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Jess Hart

Jess Hart

Holistic Nutritionist in Northern British Columbia

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    • Meet Jess
    • My Approach
    • Holistic Nutrition
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    • General Health + Wellness
    • Food Freedom, Weight, and Intuitive Eating
    • Group Coaching, Cooking Classes, Retreats + Other Fun Events!
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Tag: Immune System

Posted on March 10, 2018March 8, 2018

Amazing Herb Sauce for Everything!

This amazing herb sauce tastes great on everything AND will keep your immune system boosted. It is cold and flu season in my house (I am pretty sure it has been for about 3 months...) and it seems like once my 3 year old catches a bug, it is just a matter of time before …

Continue reading "Amazing Herb Sauce for Everything!"

Posted on December 30, 2017December 23, 2017

A Nutritionist’s New Year’s Resolutions

The New Year is almost here!!!! I already love 2018. I know it will be a year of exciting new endeavours, lots of good food, and wonderful times with my friends and family. As the new year approaches, I always spend an evening looking back on the past year, thinking about what worked well and …

Continue reading "A Nutritionist’s New Year’s Resolutions"

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Blog Post Archives

  • April 2018 (4)
  • March 2018 (4)
  • February 2018 (4)
  • January 2018 (4)
  • December 2017 (4)
  • November 2017 (6)
  • October 2017 (5)

Themes

  • Academy of Culinary Nutrition
  • Achy Joints
  • Acne
  • Almond Milk
  • Avocado Oil
  • Baby-Led Weaning
  • Bananas
  • Bloating
  • Breakfast
  • Burns Lake
  • Chia Seeds
  • Chimichurri
  • Chocolate
  • Coconut flour
  • Cookies
  • dairy free
  • Dessert
  • Diets
  • Digestive Issues
  • Dry Skin
  • Eczema
  • Energy Levels
  • Feeding Babies
  • Fibre
  • Gas
  • Gluten-free
  • Heartburn
  • Immune System
  • Intuitive Eating
  • Nutritionist
  • Omega-3
  • Organic
  • Pancakes
  • Peanut Butter
  • Perfectionism
  • Pudding
  • refined sugar free
  • Sauce
  • Sleep
  • Snacks
  • Spelt
  • Sweet Potatoes
  • Toddler-Approved
  • Weight Loss
  • Yams

Contact Me

250-692-0743
jess@jesshartnutrition.com
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