I combined the best qualities of harissa and za'atar in this delicious, must-put-on-everything, sesame and spice dynamite sauce! Never tried harissa or za'atar? Doesn't matter at all, you will probably appreciate this recipe more.... It is super simple to make and you won't believe how tasty it is. I swirl it into warm hummus, dip … Continue reading Sesame + Spice Dynamite Sauce
One of the most frequent questions I get from my regular clients is about best tips for meal planning. Most of us know that nutrient dense food makes us feel our best. We know that. And we know that the best way to eat delicious, nutrient-dense food is to meal plan ahead of time. But … Continue reading My #1 Tips to Make Meal Planning A Breeze
Yep, Vegan, Gluten Free Peanut Butter Surprise Chocolate Cookies. Holy moly: what a mouthful (literally! bah!). I was inspired by Smitten Kitchen's recent post about peanut butter balls delightfully hidden inside delicious chocolate cookies and decided that I needed to do a natural sugar, vegan, gluten-free version of these tasty morsels as soon as possible. … Continue reading Vegan, Gluten Free Peanut Butter Surprise Chocolate Cookies!
It’s true - I am not interested in helping you lose weight. As my client, I am passionate about helping you to feel your best, get your glow back, heal your relationship with food, and solve health problems. I am not, however, interested in making you skinny. Here are the five reasons why: Weight is … Continue reading Five Reasons Why I am Not Interested in Helping You Lose Weight
This amazing herb sauce tastes great on everything AND will keep your immune system boosted. It is cold and flu season in my house (I am pretty sure it has been for about 3 months...) and it seems like once my 3 year old catches a bug, it is just a matter of time before … Continue reading Amazing Herb Sauce for Everything!